Divide mushrooms over cooked soba noodles. Thank you for the recipe! The combination of savory and sweet spices  ~ cumin, coriander and cinnamon ~ brings out the deep earthy richness of the mushrooms. Water is fine, which makes it simple. serves 0; Print Recipe. If you’re looking for a way to brighten up a gray February day, here’s the perfect soup for the job! Mushrooms are one of the best  sources of umami and the darker the mushroom the more umami it contains. https://www.yummly.com/recipes/creamed-spinach-with-cream-of-mushroom-… We can’t wait to see them! I know it’s no longer suitable for “meatless Monday” but it was yummy! Your email address will not be published. Stir in baby spinach and let cook until just wilted, 1 to 2 minutes. The Mountain Kitchen Beef Brisket – How To Smoke On A Charcoal Grill, Curried Carrot-Coconut Soup {A Meatless Monday Recipe. This Mushroom Spinach with Middle Eastern Spices has a rich, meaty taste that comes from the umami taste of mushrooms (no meat). I used vegetable stock and made the soup like a clear soup. Mushrooms add a depth of flavor to our dishes that is otherwise unattainable, especially in vegetarian food. I also made sure the spinach was bountiful and not so small it disappeared among the mushrooms … Heat the spread in a large nonstick pan over a medium heat, add the onion and cook for 5 minutes until softened and lightly coloured. © 2020 Eat Well Enjoy Life - Pure Food, Radiant Energy (gluten free). A pressure cooker or instant pot makes quick work of this soup. Thanks again for your fantastic recipes.You’ve never let me down!! Use which ever mushroom are available. Add the onions, mushrooms, garlic, and thyme. The bacon sounds heavenly. Course Main Course, Soup Cuisine American, Meatless Monday, Vegetarian Keyword mushroom, soup, spinach This vegan mushroom soup recipe can be made in the Instant Pot or on stovetop. A bowl of this soup using whole milk is still less than 300 calories a serving. USED 2% MILK (LACTAID WAS ALL I HAD). So glad you liked this recipe. We live on the side of the Blue Ridge Mountains, in Virginia. Cut mushrooms … (If you … Hey! Drain thoroughly. Part of the reason is because it’s fast and easy to cook. The key flavours in this recipe … It sounds like you love smelling your food as much as tasting it. Basically, you can walk into your kitchen, throw a few ingredients into a pot and come out with a creamy bowl of warm comforting soup. I didn’t have butter so I fried 6 slices of bacon to replace the fat. Besides actuality delicious, soup carries a basin of allowances for a array of reasons. Ready in just 30 minutes, mushroom spinach soup combines garlic, onions, and herbs with earthy mushrooms and wilted spinach contrasted with crunchy croutons. Thanks for sharing your experience with cooking and eating this recipe. Remove from heat and season with salt and pepper. The mushrooms are easily chopped. Stir in 5 cups water, the salt and the black pepper. ★☆ In a large saucepan, heat butter over medium-high heat. Heat the butter in a large saucepan. Then I add sliced cremini mushrooms followed by garlic and lots of minced fresh rosemary. https://www.yummly.com/recipes/healthy-spinach-mushroom-soup I didn’t have any allspice, so I omitted that, but otherwise, I wouldn’t change a thing. Whole milk or half and half work best for extra creaminess. Meanwhile in a medium pot, combine chicken stock, sesame oil and soy sauce; bring to a low simmer. I’ve made this recipe a few times and love it! Steps Involved: Sauté onion and garlic till soft with Noor Oil on medium heat in a thick bottomed pan. Hands-on time: 15 minutes Cooking time: 15 minutes Serves 4. Kosher salt and freshly cracked black pepper. Hi Julie, Using an immersion blender or food processor, coarsely purée soup. Add mushrooms and 600 ml (approximately 2 1/2 cups) of water. A vegetarian lasagna recipe made with a mushroom-spinach-tomato sauce layered with uncooked lasagna noodles and cheese in a slow cooker. Run immediately under cold water until chilled. You don’t need stock to make this soup tasty. Looks like I have to try it out! If it’s not Monday, it doesn’t matter, does it?! Sounds delicious! Garlic, onions, and herbs combined together compliment the tender bits of deep earthy flavor from the mushrooms. Hi Alyssa! "This was my first experience with a cleanse/detox and a vegan diet. When the weather is cold I often eat it for breakfast. This rich and hearty vegan mushroom soup with chickpeas and shiitake mushrooms will be a hit with your family on cold winter nights. ADDED ½ C CHOPPED FENNEL BECAUSE I HAD SPENT $17 ON IT FOR AN OTHER RECIPE AND OBNLYU NEEDED THE FRONDS. Home » Vegetarian Recipes For Meatless Monday » Mushroom Spinach Soup {Meatless Monday, As an Amazon Associate I earn from qualifying purchases. Please let me know if you like mushrooms? Return all mushrooms to the pot and stir in tomato paste, thyme, cumin, coriander, cinnamon and allspice; cook until fragrant, about 1 minute. I only had ground thyme on hand and have learned the hard way that with thyme, less is more. The flour may start to stick to the bottom of the pot, so be careful not to scorch it. Stir in spinach, mushrooms, and celery; cook until heated through, about 5 minutes. Stir in 4 cups of chicken stock and 1 cup of water, scrapping the bottom of the pot as you add. I made this recipe a few weeks ago with plain unsweetened almond milk and it was still delicious! Thank you. Soup is a absolute agent for … Add tofu, spinach and green onions and simmer until spinach wilts and tofu is heated through, about 2 minutes. Vegan Crockpot Soup and Stew Recipes. This simple mushroom soup can be made with mushrooms and onions alone, but addition of spinach gives it a vibrant colour and of course, a nutrient boost. Cook until fragrant, about 1 minute. I am the author and photographer here at The Mountain Kitchen, where I share delicious homemade recipes using clean food ingredients, and stories about mountain life. Thank you for the great review, Betsy! Keep the chicken carcass and pick off the cooked meat in small pieces. Here is a kitchen tip:  Buy tomato paste in a tube. Cook for 1 minute, while stirring constantly. Send Me Everything! Squeeze to extract as much liquid as possible. It lasts for months in the refrigerator. Also substituted 1/2 of the broth with white wine and it did not disappoint! It has chunky pieces of mushrooms and silky spinach leaves. 2 cup thinly sliced cremini mushrooms. Add the potatoes, water, dill and marjoram, cover and bring them to boil. Thanks for taking the time to commment. Thanks, Rate this recipe Notify me of follow-up comments by email. Off the heat, stir in … If you can't find fresh or dried morels, try other dried mushrooms, such as dried shitakes or creminis, but be sure to use at least one ounce dried mushrooms to keep the luscious flavor in this healthy soup. Stir in 5 cups water, the salt and the black pepper… I made this recipe and it was outstanding. This mushroom spinach soup is all about flavor and rustic texture! Experiencing the aroma of our food help us enjoy it so much. Required fields are marked *. https://www.greenprophet.com/2010/12/recipe-spinach-and-mushroom-soup Bring mixture to a simmer over medium heat and cook gently for 20 minutes. Add the chopped spinach now and sauté till the spinach wilts and lets out its water. I really appreciate it. This is why a slow cooker can be your best friend. It’s adapted from Tomato, Beans, and Greens Soup and Weight Loss Vegetable Soup. Leek, Mushroom & Spinach Soup. Save my name, email, and website in this browser for the next time I comment. Did you try this recipe? I used 4 ounces shitake and 8 ounces baby portobello. I have made it both in purée and unblended, with a dollop of fat free sour cream and chopped chives. There should be about 1 1/2 cups. Thanks for your appreciation. I love the way this whole recipe is written. Directions. It’s a savory, brothy soup that can be made vegan or paleo, either way it’s incredible. Slice the mushrooms. ABOUT 1 TSP OF WORCESTECHIRE SAUCE TO MAKE IT LESS WHITE. I love this basic recipe. MADE A FEW MODIFICATIONS. Pour in the milk and bring to a boil over high heat. Hi Karen! 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