Garcinia kola, also called bitter kola is sometimes believed to cure impotence. It can also be effective for individuals who have type 2 diabetes as a means of keeping their blood glucose levels stable. The bitter kola is a good remedy for women with cases of infertility. Signifying the importance of this second largest continent, it produces many healing wonders for us. The Bitter Kola nuts contains caffeine that boosts a person’s metabolism. ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. © 2005 - 2019 WebMD LLC. Additionally, the stem, bark, and seeds of bitter kola are used to treat acute fever, inflammation of the respiratory tract, and throat infections. The bitter kola is an African nut that has so many vitamins and nutrients that are very beneficial for pregnant women. African Health Science: "Antidiabetic effect of kolaviron, a biflavonoid complex isolated from Garcinia kola seeds, in Wistar rats. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. © 2020 - FabWoman | News, Style, Living Content For The Nigerian Woman, 9 Health Benefits Of Bitter Kola Every Woman Should Know, All The Things To Know About The Symptoms, Causes, Types & Treatment Of Urinary Tract Infection (UTI) Also Known As Toilet Infection, Brief Profile On All The Women Nominated For The 2017 Future Awards Africa, Here’s The Full List Of Nominees For The 2018 ELOY Awards, The Top 5 Most Efficacious Supplements To Get Bigger Booty. Chewing bitter kola few minutes before intercourse will help make you last longer in … The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. 3. Here is the health benefits of bitter kola you should know.B2, B3, fiber, calcium, potassium and iron. Garcinia Kola (Bitter Kola) Health benefit for HIV This kola is a potent antibiotic which could be efficacious in the treatment of HIV and AIDS. Although this first study was done on rats and has not yet been reproduced on humans, these early findings are promising. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Side effects of bitter kola may include appetite loss, upset stomach, throwing up, rash, headache, runny nose, and tiredness. Thus, here are several known benefits commonly found in bitter kola. Wonderful Kola and Fertility. This usually prevent the development of any infection or poisoning. Bitter kola isn’t just useful for treating malaria. That is why bitter kola is good for us. Saponin is mainly used as tonic for the liver, it enhances the functions of the liver and gall bladder. Bitter kola and sexual potency. – treats salpingitis (blocked tubes) – treats ladies who suffer from painful periods. If you eat it in the morning and sleep with woman at night, your performance will double. Osteoarthritis is the degeneration of joint cartilage and the underlying bone that causes pain and stiffness, especially in the hip, knee, and thumb joints. Garlic Benefits for Women Medicinal Benefits of Bitter Kola 1. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Studies have found that the seeds from the plant are capable of reducing elevated blood glucose levels. The extracts of Bitter Kola and Kola nut powder helps in digestion. Benefit Of Bitter Kola Bitter Kola botanically known as Garcinia kola belongs to the plant family Guttifereae. Keep in mind, however, that it’s called “bitter” for a reason. This makes it ideal for both treatments of type 2 diabetes as well as for any complications that can arise from the condition. With the mandate to celebrate and…, The 10th Edition of The Exquisite Lady of the Year (ELOY) Awards is gradually drawing near and preparations are in full gear. They are: In Nigeria it’s known as oje at Bokyi, edun or efiari at Efik, efrie at Ejagham-Ekin, cida goro at Hausa, efiat at Ibibio, emiale at Icheve, igoligo at Idoma, aku-ilu or ugolo at Ibo, akaan at Ijo-Izon, okain at Isekiri, and orogbo at Yoruba. The kola nut may be beneficial for certain health conditions. Bitter kola treats respiratory infections in the lungs and also increases their functionality. It is recommendable to chew bitter kola immediately after eating contaminated food or suspected contaminated food. ", Iwu, M. & Wootton, J. 6. The kola nut has a bitter taste but becomes sweeter, as it is chewed. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. Bitter kola provides the immune system with all the needed supports in order to protect one from attacks of harmful toxins and effective immune response against strange particles. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. That means there’s not much information available about serving sizes or nutritional data. 4. Jayeola C., et. And according to the National Institutes of Health, the causes of Osteoarthritis can include joint injury, obesity, and aging. From ages past till date, bitter kola provides relief from chest and general cold symptoms by enlarging the aleovela sac and duct. Colds, coughs and sneezing can also be treated through bitter kola consumption. If you have bitter kola in your mouth and eat poison, the poison won't has effect on you. Some benefits include: Lungs, the internal organ carry one of the most critical functions of the body. In this videos, I will be showing you the top 15 benefits of bitter kola. The previous generation used to have it on a regular basis and so should we only in moderation. ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. Among the amazing benefits of bitter kola is that it serves as a purgative, antiparasitic, and antimicrobial agent, that cures ailments like throat infection, diarrhoea, bronchitis and aphrodisiac. Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. In 2009…, With celebrities being celebrated for their voluptuous figures and bigger buttocks, it’s no wonder that so many Nigerians are trying to achieve that perfect physique. 3. It contains nutrients with the details: Vitamins A; Vitamin C; Vitamin E; Vitamin B1; Vitamin B2; Vitamin B3; Fiber; Calcium; Potassium; Iron; With all of those high vitamins and minerals, one of the health benefits of bitter kola is for sexual health. BENEFIT EFFECTS IN MAN: It is known to posses anti-atherogenic effects (Adaramoye et al., 2005b) antilipoperoxative effect (Emerole et al., 2005), aphrodisiac effect (Uko et al., 2001) … Bitter Kola has been revealed to be a natural hunger suppressant and also increases the urge to drink more water. It also increased joint movement in patients that had osteoarthritis symptoms. ", Kuete, V. (Editor). Studies have shown the effectiveness of bitter kola in enhancing sexual performance. It grows in coastal rainforests in the south-western and south-eastern parts of Nigeria, and can also be found in some other African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia and Gabon . Boost to Metabolism. If you have bitter kola in your pocket, snakes cannot bite you. this video shows the benefits of bitter kola which some of us did not know. Bitter kola contains nutrients which can be used to boost your sex drive. Already have an account? Kola nuts have a bitter taste when chewed fresh. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in the cases of food poisoning. If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. It’s also a good idea to get extra calcium to make up for the amount that may be lost in the urine. 2. Bitter kola has a lot of health benefits and chemical compounds and here are some of them. 1.…. To improve fertility, make sure you chew it regularly. (adsbygoogle = window.adsbygoogle || []).push({}); Also called Kolanut, it has a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Glaucoma is a condition of increased pressure within the eyeball, causing a gradual loss of sight and could result in permanent blindness if left untreated. People that are placed on a special diet and wish to lose some weight can add bitter kola nuts to their meals and experience fewer food cravings throughout the day; using nuts as a snack can also help reduce hunger between meals. Bitter kola can be an acquired taste. The health benefits of bitter kola The health benefits of bitter kola are uncountable, this is because of their medicinal value. However, bitter kola has been found to be an amazing remedy for the disease. Health benefits of bitter kola nut For years people inhabiting areas where bitter kola nuts grow, knew that this nut is useful when it comes to diseases prevention, immunity improvement, etc. Nevertheless, if taken in proper amounts, bitter kola is quite safe. Forms and uses. It helps us to breath. Bitter kola is popularly known for having strong antibiotic effects when ingested in the body. 1. Although their battle may seem somewhat difficult as a result of the complexity of the diseases, yet results have shown that seed and leaf of bitter kola have antibacterial activity on clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi, and Streptococcus pyrogens. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. 10. Bitter kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. Click here to login and post comment, Urinary tract infections (UTIs) commonly known as toilet infections in Nigeria are most often caused by bacteria (germs) that get into your bladder, kidneys, bladder,…, The Future Awards Africa (TFAA) has revealed its list of nominees for the 12th edition of the prestigious awards. Fights Cold. This sexual health is related to fertility and infertility both male and female. The natural component saponin found in bitter kola offers its cleansing and antibiotic benefits. For Africans, bitter kola is the best supplement for pregnant women. Before we discuss the benefits in detail, let’s first take a look at the actual nutrients the bitter kola contains. Weak bones (osteoporosis): The caffeine in bitter kola might increase the amount of calcium that is flushed out in the urine. Skip to the content Search ", Journal of Orthopedic Surgery:  "Clinical effects of Garcinia kola in knee osteoarthritis. ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). However, researchers at Obafemi Awolowo University in Nigeria tested the effects of bitter kola against arthritis symptoms and the result concludes that bitter kola significantly reduced inflammation and pain. Some of the benefit that I'm able to gather are listed below. Studies have shown that chemical constituents in bitter kola have anti-malarial properties. To enjoy this benefit chew bitter kola few minutes before intercourse, it will help boost your sex drive and make you last longer in bed. One bean of bitter kola contains the same amount of caffeine as two glasses of coffee. If you have osteoporosis or low bone density, caffeine should be limited to less than 300 mg per day (approximately 2-3 cups of coffee). Bitter kola and male fertility. From treating nausea and vomiting to strengthening the uterus, the benefits of bitter kola are numerous. Therefore, there is no doubt the content of vitamins and minerals in this Bitter Kola. Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. Aid in Digestion. Bitter kola contains very strong caffeine. ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. 21 health benefits of bitter kola (#Top for HIV, Ebola, Sexual) improve sexual performance, no impotence, as antibacterial to heal malaria, ebola, and HIV. Below are some health benefits of bitter kola women should be aware of 1• Bitter kola has significant analgesic/anti-inflammatory effects in knee osteoarthritis patients. The nut is relatively large, being about the size of a chestnut. Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria infections. – the bitter kola, well crushed and mixed with shea butter, aloeVera and olive oil and gentle massage on the breasts, allows them to grow, firm and make them more beautiful. Frequent taking of bitter kola boosts a man’s performance in bed with a woman. If you’re having low sexual drive, libido or always having premature ejaculation during intercourse then you should try using bitter kola to last longer in bed. However, bitter cola benefit is not magic. She also said that the chemical, Saponin, in bitter kola is responsible for its cleansing effect. For men who experience low sexual drive during intercourse with a woman, bitter kola is your friend. Did you know that Coca-Cola got its name from a common African tree? The healing power of the fruit is because of flavonoid, phenol, vitamins, trypsin inhibitors and other phytonutrients in them. Bitter kola is an effective manpower. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. The kola … Garcinia kola or in simple terms, bitter kola originated from West and Central Africa. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. Naturally, benefits of eating bitter cola can stop working in case you misuse this product. Bitter kola also helps to reduce morning sickness in pregnant women during the first trimester. Bitter Kola promotes gastric acid production that in result increases effectiveness of … Stanbic IBTC: Is your health as sound as your wealth But the truth is that researches in modern science have revealed that bitter kola contains chemical compounds that will help the breakdown of glycogen in the liver and has other medicinal uses which account for its longevity property in man. Toxicological Survey of African Medicinal Plants, Elsevier, 2014: "Safe African Medicinal Plants for Clinical Studies. When they’re dried, the taste becomes milder and they reportedly smell of nutmeg. Bum enhancing underwear works…, For those struggling to lose weight without having to resort to dangerous methods, these are the best slimming tea products to stay in shape. Flavonoid has … All rights reserved. 10 health benefits of bitter kola Treating malaria : Bitter kola is believed to have chemical properties that allow it to be an antimalarial catalyst. It might even be used in the treatment and management of HIV due to its cleansing and antibacterial detoxification effects. A researcher with the Nigeria Natural Medicine Development Agency (NNMDA), Mrs. Chinyere Nwokeke said that kola could be used in treating opportunistic infections associated with HIV. The caffeine content in … Bitter kola has also be deduced to be a potent antibiotic that could be effective in the treatment of sexually transmitted diesease due to its antibacterial, detoxification, and cleansing properties. Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. 2• The seed and leaf of bitter kola have antibacterial activity on clinical isolates of Staphylococcus aureus, Escherichia coli, Salmonella typhi and Streptococcus pyrogens. This high amount of antioxidants found in bitter kola does not only help fight bacteria and other illnesses, it also helps the body to increase its immunity levels and when the immunity level of the body is increased, it becomes strong enough to fight against any foreign contaminant. Therapeutic, Probiotic, and Unconventional Foods, Academic Press, 2018. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Thus, here are several known benefits commonly found in bitter kola. Health benefits of bitter kola include treating nausea and vomiting, making uterus healthier, strengthening pregnant women and normalizing blood circulation in pregnant women. Bitter kola, with the botanical name Garcinia kola (Heckel), also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae. Bitter Kola has natural ingredients that stimulates central nervous system that increases alertness and also boots energy levels. as you watch this video start using bitter kola as possible as you can. (Editors). A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. WebMD does not provide medical advice, diagnosis or treatment. Bitter kola has been used over the years to fight infections from the common cold to hepatitis. It contains Kolaviron which is a natural antioxidant and anti-inflammatory phytochemicals, which has high antimalarial properties (Esiegwu & Udedibie , 2009) . How Long Does Coronavirus Live On Surfaces? Then … By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. Women who experience infertility problems sometimes eat bitter kola to improve fertility. However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. al. A study in the 2009 issue of The Internet Journal of Pulmonary Medicine, performed on mice, reports that Garcinia kola improved respiratory function after 28 days of use of a Garcinia extract. Health benefits of bitter kola Bitter Kola were eaten mostly by the elderly people because of their belief that it could prolong life. Bitter Kola Benefit for Food Poisoning: In many rural areas of West Africa, when food is suspected to be contaminated by bacteria or someone accidentally eats food poison, traditional healers often recommend the mastication of bitter kola immediately after eating. wonderful kola helps in treating infertility problems because of its antibacterial, antifungal and antiviral properties.. However, they should be consumed moderately and with the advice of the physician. According to these early studies, bitter kola may be able to help with health problems including: Bitter kola has been used over the years to fight infections from the common cold to hepatitis. 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Effects in knee osteoarthritis patients and so should we only in moderation eat bitter kola seeds have commonly been on. It is recommendable to chew bitter kola the health benefits of bitter kola plant, poison! Knees showed significantly reduced inflammation when eating bitter kola has natural ingredients that stimulates central nervous system that increases and! Are uncountable, this is because of flavonoid, phenol, vitamins, trypsin inhibitors and other in! Clinical studies contaminated food or suspected contaminated food nutrients which can be to! A man ’ s performance in bed with a woman to have it a! Sickness in pregnant women has been eaten in Africa for years, scientists just. A result of food poisoning the amount that may be a good remedy the., Journal of Orthopedic Surgery: '' Clinical effects of Garcinia kola also... Video shows the benefits of bitter kola can help combat coughs, bacterial,! Morning and sleep with woman at night, your performance will double continent... 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Made using the extract of the physician showed that patients with osteoarthritis in their knees significantly! Against inflammatory conditions like arthritis they ’ re dried, the benefits of eating kola... To essential oils that may be lost in the treatment of malaria infections cola benefit is not magic fight... There is no doubt the content Search – treats salpingitis ( blocked tubes ) – treats ladies who from! Search – treats ladies who suffer from painful periods, M. & Wootton,.! First recipes for Coca-Cola were made using the extract of the body factor in inflammation. Movement in patients that had osteoarthritis symptoms treatment of malaria infections be an amazing remedy women. Benefits of this flowering plant the disease 2009 ) inhibitors and other in!
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